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・ Bridge in Reed Township
・ Bridge in Rockdale Township
・ Bridge in Shaler Township
・ Bridge in Snake Spring Township
・ Bridge in Solebury Township
・ Bridge in Tinicum Township
・ Bridgar, Manitoba
・ Bridge
・ Bridge (1949 film)
・ Bridge (1988 film)
・ Bridge (Blues Traveler album)
・ Bridge (dentistry)
・ Bridge (disambiguation)
・ Bridge (exercise)
・ Bridge (graph theory)
Bridge (grappling)
・ Bridge (instrument)
・ Bridge (interpersonal)
・ Bridge (Joey Cape album)
・ Bridge (music)
・ Bridge (nautical)
・ Bridge (sculpture)
・ Bridge (song)
・ Bridge (Speed album)
・ Bridge (Stratton, Nebraska)
・ Bridge (surname)
・ Bridge (ward)
・ Bridge 10, Erie Canal
・ Bridge 11
・ Bridge 182+42, Northern Central Railway


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Bridge (grappling) : ウィキペディア英語版
Bridge (grappling)

The bridge is a grappling move performed from a supine position, lying down face-up. It involves lifting the pelvis off the ground so that the body weight is supported on the shoulders (or head) at one end and on the feet at the other. This move is used in wrestling and other grappling and groundfighting sports, often combined with a twisting motion, to dislodge or flip an opponent who has established a position on top. The bridge is also a common exercise position. This maneuver can also be used to dodge pin attempts.
In Brazilian jiu-jitsu, this move is referred to as an upa, and is commonly used in attempting to dislodge an opponent in mounted position.
==See also==

* Crab (posture)
* Bridge (exercise)
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